It’s gonna be OK…Love Lost and Found

“Of course we’re canceling rehearsals on Valentine’s Day,” The director shouted this flippantly. All the couples in the room laughed a ‘why of course’ laugh and went about their busyness . I stood in my self-made circle, swallowing hard. Quick, drink some water! Pain washed through me with the water. I smiled and nodded knowingly … Continue reading It’s gonna be OK…Love Lost and Found

Freedom

There’s lots of talk about freedom these days. I’m so grateful for the freedoms I enjoy. But, in today’s culture, it seems the race to be “free” of all restraints is also rampant.  Many don’t want to conform to any constraining morals, values or beliefs.  That, to me, is the best way to become trapped.  … Continue reading Freedom

Happy Grateful New Year!

Welcome to 2021! How can we prepare to tackle this year’s challenges ? Give thanks!According to an article in positivepsychology.com, when we express gratitude, our brain releases dopamine and serotonin, the two crucial neurotransmitters responsible for our emotions. These neurotransmitters make us feel good and enhance our mood immediately. In other words, when we practice gratitude, we’ll feel … Continue reading Happy Grateful New Year!