Two things come in waves: ✅ Grief ✅ Healing I often walk the waves. Maybe it’s because of the grief. Life literally pulled the rug out from under my feet. I’ve lost my dream and it will not be coming back. Grief is inevitable. So...I walk. The cold stinging wash wakes me up. The motion … Continue reading Grief and Healing Come in Waves
Monday Mood: Type A Lady Is Going GREEN!
I’ve always been green (kinda). I like green stuff. I don’t waste. I’m a re-user and thrift store buyer. OK, truth be told, I’m cheap. But I’m also green. Here are four ways The Type A Lady is GREEN: 1. I eat green stuff. Smoothies are sorta green, right? I put a bunch of spinach … Continue reading Monday Mood: Type A Lady Is Going GREEN!
Monday Mood: FOOD!
FOOD!!! Now that I have your attention, let’s talk. Food and Monday Moods go together. Type A words of wisdom: Don’t connect food with your mood. I’ve been known to eat when I’m stressed. Not healthy. Now my go-to for stress is exercise. Step out. Walk a bit. Pray. If I’m at work and feeling stressed, … Continue reading Monday Mood: FOOD!