Happy Grateful New Year!

Welcome to 2021! How can we prepare to tackle this year’s challenges ? Give thanks!According to an article in positivepsychology.com, when we express gratitude, our brain releases dopamine and serotonin, the two crucial neurotransmitters responsible for our emotions. These neurotransmitters make us feel good and enhance our mood immediately. In other words, when we practice gratitude, we’ll feel … Continue reading Happy Grateful New Year!

Covid Comedy…or how to laugh to keep from crying

Writer’s note:  I’ve been writing a lot of heavy duty stuff lately.  Today, I just need to laugh.  How about you? -Be sure to arrange a chuckle today.  Hope this helps.I sleep in the basement.  Don’t ask.  I’ve been down here a few months now so I’m getting used to it.  It’s dark down here and pretty quiet, kinda like a … Continue reading Covid Comedy…or how to laugh to keep from crying