Happy Grateful New Year!

Welcome to 2021! How can we prepare to tackle this year’s challenges ? Give thanks!According to an article in positivepsychology.com, when we express gratitude, our brain releases dopamine and serotonin, the two crucial neurotransmitters responsible for our emotions. These neurotransmitters make us feel good and enhance our mood immediately. In other words, when we practice gratitude, we’ll feel … Continue reading Happy Grateful New Year!

Fun Friday: Family, Friendship, Felines, Food ….FALL!

Fall’s been interesting...a non-stop adventure for this Type A Lady!  I thought I’d share some of my Fall Fun!  AND...cause I’m so Type A : I’m writing this in the acronym: GOD’S BLESSING     G - is for golden - the color of the Illinois corn fields which crosspatched my view from the plane! … Continue reading Fun Friday: Family, Friendship, Felines, Food ….FALL!